Thursday, July 13, 2006
Back at work
Wednesday 12th. July
A day without bread, potatoes, biscuits, gravy, sweets or sugar. No, that is not quite true as the fruit in the corner of a Muller yogurt is sweetened but it sounds rather like an Atkins approach. Boursin wrapped in lettuce leaves, tomatoes, cucumber and olives followed by gammon with spinach, carrots and more tomatoes. And of course the yogurt.
I feel thinner already but have no plans to re-weigh for at least a week. The problem as I see it at the moment is that it is difficult to keep doing this without becoming rather obsessed about every crumb or morsel consumed and that if it is to become a way of life it should be effortless and rather less pre-meditated. Early days, I know, but I do not intend to totally avoid carbohydrates and am certainly planning to eat potatoes though possibly in more modest quantities than before.
A day without bread, potatoes, biscuits, gravy, sweets or sugar. No, that is not quite true as the fruit in the corner of a Muller yogurt is sweetened but it sounds rather like an Atkins approach. Boursin wrapped in lettuce leaves, tomatoes, cucumber and olives followed by gammon with spinach, carrots and more tomatoes. And of course the yogurt.
I feel thinner already but have no plans to re-weigh for at least a week. The problem as I see it at the moment is that it is difficult to keep doing this without becoming rather obsessed about every crumb or morsel consumed and that if it is to become a way of life it should be effortless and rather less pre-meditated. Early days, I know, but I do not intend to totally avoid carbohydrates and am certainly planning to eat potatoes though possibly in more modest quantities than before.
# posted by Bob @ 5:59 am 
